YOGA - good for every BODY! We believe Yoga can benefit all body types and sizes, male and female, newborn to seniors. Learn how mindful movement synchronized with deep breathing can form a bridge to deeper states of self awareness, relaxation, and inner peace. We are proud to work collaboratively with others within the greater Olympia community through workshops, rentals, and hosting of classes at the Wild Grace Arts studio to promote greater holistic wellness of mind, body and soul for all. Namaste!
A great combination: "Gentle Flow Yoga" followed by "Music in the Park" on Wednesdays this summer!!
On Tuesday, August 5th, two great musicians, Andrew & Alis, will grace Sandra Kozlowski's "Real Women Yoga" class with "Ancient Mantras and Melodies" to enhance your yoga experience! The drop-in rate for the yoga class is only $12, class cards also honored, with Andrew & Alis playing on a donation basis.
Looking for something new this Summer? Try NIA with Julia Annis, 9:00 on Mondays, Wednesdays, and Fridays. Or "dance it out" with Carolyn Ham Rose and ZUMBA at 5:30pm on Tuesdays and Thursdays!
Please see our July Schedule for all of our current classes, the Workshops & Events page for details on upcoming special activities, and our Dance Classes page!