YOGA - good for every BODY! We believe Yoga can benefit all body types and sizes, male and female, newborn to seniors. Learn how mindful movement synchronized with deep breathing can form a bridge to deeper states of self awareness, relaxation, and inner peace. We are proud to work collaboratively with others within the greater Olympia community through workshops, rentals, and hosting of classes at the Wild Grace Arts studio to promote greater holistic wellness of mind, body and soul for all. Namaste!
"Friday Fun Nights" continue with Vanessa's fantastic "Chakra Series". This Friday it's the "Solar Plexus Chakra"! Have fun while learning why this chakra is important to your mind, body and spirit!
Mark your calendars for the return of "Laughter Yoga" with Jusby the Clown, Thursday March 27, at 7:00! Get the whole family laughing!
And Thursday, April 3rd at 7:00pm, Wild Grace Arts is pleased to welcome back Nathan Zavalney for another wonderful session of "Live Music Yoga"! Enjoy Nathan's relaxing musical accompaniment while gently moving through a Yin yoga practice.
Several schedule changes to announce - Starting March 25th the Tuesday and Thursday "ZUMBA" classes will move to 5:30pm, a Friday 9:00am "NIA" class has been added, and don't forget Tamia's wonderful new class, "Stretch for Wellness" at 9:30am on Thursdays! And we are also pleased to welcome Marja Eloheimo and "Zumbini", starting Wednesday April 2!
Please see our Workshops & Events page for details on these and other upcoming special activities, our March Schedule for all of our current classes, the new Dance Classes page!