YOGA - good for every BODY! We believe Yoga can benefit all body types and sizes, male and female, newborn to seniors. Learn how mindful movement synchronized with deep breathing can form a bridge to deeper states of self awareness, relaxation, and inner peace. We are proud to work collaboratively with others to promote greater holistic wellness of mind, body and soul for all. Namaste!
ANNOUNCEMENTS!!
Well, my summer sabbatical is now over and I have the privilege of joining the yoga instructors at SHORE Aquatic Center, 225 E. 5th St., Port Angeles WA. Starting October 24, I'll be teaching on Tuesdays at 10:00. Classes are free for SHORE members, and open to non-members for the daily activity fee. As always, please feel free to use the Practice Guides as a way of continuing your yoga practice, and we'll continue to work on adding new guides in the future.
Namaste!
Please see Steve’s Schedule for the yoga classes I will be teaching.
