YOGA - good for every BODY! We believe Yoga can benefit all body types and sizes, male and female, newborn to seniors. Learn how mindful movement synchronized with deep breathing can form a bridge to deeper states of self awareness, relaxation, and inner peace. We are proud to work collaboratively with others within the greater Olympia community through workshops, rentals, and hosting of classes at the Wild Grace Arts studio to promote greater holistic wellness of mind, body and soul for all. Namaste!
Yes, 2 hours of free parking downtown starts Thursday and will make it easier than ever to attend our special events and workshops this month! Susan Monaco brings Meditation back to the studio with the Olympia Meditation Group, (OMG!!!), 7:30pm on Thursday evenings (see Workshops/Events page for details). If you missed the after Thanksgiving Acro Yoga class, don't worry there is more acro yoga this month - mark your calendars now for an "Intro to Acro Yoga" workshop on December 14! And on Friday the 13th, what better day for a "Chakra Workshop"!
On Friday, December 20th, we introduce "Drumming and Dance" - a great way to reduce stress and just plain have some fun! And on Saturday, December 28th, Claudia Ingraham returns to Wild Grace Arts for another special Sound Healing Therapy session! Please see our December Schedule for all of our current yoga classes, new Dance Classes page, and Workshops & Events for details on upcoming special activities!