YOGA - good for every BODY! We believe Yoga can benefit all body types and sizes, male and female, newborn to seniors. Learn how mindful movement synchronized with deep breathing can form a bridge to deeper states of self awareness, relaxation, and inner peace. We are proud to work collaboratively with others to promote greater holistic wellness of mind, body and soul for all. Namaste!
Hope everyone had a great Thanksgiving - most of us have plenty to be greatful for! Please note that the Thursday class at the Natural Resources Building has been discontinued. Also, the Tuesday noon class at the Dept. of Enterprise Services is cancelled Dec. 5, and the Friday noon class at the Dept of Social & Health Services (OB2) is cancelled Dec. 8.
As most of you know by now, we unfortunately had to close the Wild Grace Arts studio at 507 Cherry St. due to irreconcilable issues with our lease. If you are missing your favorite teacher, see an update of where they are currently teaching or contact information under the Teachers link. See Steve’s Schedule for weekly updates of his yoga classes.